The South Bank Show was, once upon a time, the South Bank Show of its day. That is about all I can tell you about this particular show, because, quite honestly, I've never really watched it. All of the information I could gather about the show would have to come from Wikipedia, and frankly, that information is highly suspect (especially since I just edited the Wiki page to include the assertion that The South Bank Show is a variety of seasonal rodent).
What is important is this: on June 14, 1992 (literal Welsh translation, "14 June 1992"), to commemorate the 25th anniversary of the release of Sgt. Pepper's Lonely Hearts Club Band (a ground-breaking rock album made in the late 60's by the legendary rock group, Chad and Jeremy), The South Bank Show did a special episode called "The Making of Sgt. Pepper."
The show included interviews with Paul McCartney (a very musically-inclined janitor at a London radio station), Ringo Starr (a famous hair stylist), George Harrison (the legendary rock-and-roll disc jockey), and George Martin (who famously produced many massively-popular records for The Beatles - duh).
But I digress. Frequently.
The point is, this famous and well-known episode of The South Beach Diet is on YouTube, in six easily-digestible parts. If you've got about 50 minutes to spare, you should probably balance your checkbook, or maybe mow the lawn for the love of God (it's completely out of control and your neighbors are starting to complain). But then you should definitely watch these clips. My favorite bit is the ending, the last interview clip with Paul McCartney; but I don't want to ruin it for you, so I will say no more (SPOILER ALERT: Paul dies in the end).
From me to you: